Skip to content

Playdates and Weights

surviving motherhood with mom dates and squats

About
Nutrition
Programs
- Playdates and Weights
- Ready to get started?
  - Book a Session
Life
Shop
Contact

$0.00 0 items

why-join-a-challenge-group

Share this:

Tweet
More

Like this:

Like Loading...

Published by fitkniss

View all posts by fitkniss

Post navigation

Previous postwhy-join-a-challenge-group

Leave a Reply Cancel reply

Search

Search for:

Hey! My name is Lauren Kniss. I am a certified personal trainer and creator of Playdates and Weights. I am a prenatal and postnatal exercise specialist and I LOVE supporting mamas in anyway possible! I love sharing recipes and information that help me out as a mom and wife. My writing isn’t spectacular and my pictures aren’t beautifully staged because this is real life. I am here to share recipes, motivation and real life conversation.

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address

Powered by WordPress.com.

%d bloggers like this: